Isle of Wight, Walking and Yoga Retreat
5th - 8th June 2025

This retreat is designed to help you relax, recharge, and reconnect with nature while enjoying daily yoga, guided walks, nourishing food, and time to unwind by the sea. The style of the retreat is very relaxed and is based on the idea of it being an invitation for everyone to do as much or as little of the activities on option as they please.

Accomodation

We will be staying in contemporary light filled accommodation with breath-taking views of Hurst Channel and the Needles.

This stunning property has a huge living space incorporating the kitchen, dining area and lounge. There is a separate TV room and there will be a maximum of 12 of us across the the beautifully appointed 6 en-suite bedrooms and there are spectacular views from almost every window.

It has an exceptionally large garden comprising a sizable patio, and an extensive lawn that looks down over Hurst Castle, out to the Needles and beyond.

Food

We will be well fed by the lovely Jo who will be waving her magic wand in the kitchen creating culinary delights for us. All meals included from arrival to departure. Sample menu below:

Thursday

Arrival

Platter of afternoon tea cakes & fruit. Served with a sparkling hibiscus & orange cooler

Dinner

Main
- Asparagus & pea risotto with cashew parmesan
- Ribboned courgette & lemon salad
- Lemony roasted potatoes
Pudding
- Chocolate hazelnut torte with raspberries
After dinner
- Sleepy valerian root & chamomile tea

Friday

Early morning

Green juice shots
Raw energy snacks

Breakfast

Superfood berry overnight oats
Savoury superfood bowl with wilted kale, tofu scramble, roastedpointed peppers, avocado & omega sprinkles

Lunch (picnic or plated meal)

Mushroom & Leek sausage rolls
Crudite & dips
Fruit

Afternoon tea

Miso brownies

Dinner

Main
- Roasted beetroot & squash wellingtons
- Cannellini bean mash
- Tenderstem broccoli with walnut pesto
Pudding
- Vegan chocolate mousse with lavender shortbread
After Dinner
- Lemon balm & chamomile tea

Sample Itinerary

Thursday 5th June

4pm - Checkin with afternoon tea
6pm - Arrival circle and gentle yoga
7:30pm - Dinner
9pm - fire pit

Friday 6th June

Sunrise dip in the sea
7am - yoga flow
8:30am - breakfast
9:30 - 10:30 time to relax drink coffee, read books, journal etc
11am - depart for guided walk (3-4hrs approx 10km with optional sea dip)
4-5pm - afternoon tea
5pm - yin / restorative yoga
7pm - dinner
8:30pm - fire pit

Saturday 7th June

Sunrise dip in the sea
7am - yoga flow
8:30am - breakfast
9:30 - 10:30 time to relax drink coffee, read books, journal etc
11am depart for guided walk (3-4hrs approx 10km with optional sea dip)
4-5pm - afternoon tea
5pm - yin / restorative yoga
7pm - dinner
8:30pm - fire pit

Sunday 8th June

Sunrise dip in the sea
7am - yoga flow
8:30am - breakfast
9:30 - 12:00 time to prepare for your departure
12:00 - checkout

Full details and booking form